The 7 Best Vitamins & Supplements for Healthy Skin

We’re always told to eat our veggies and take supplements to get our vitamins in, but that’s not the only way to reap their benefits. Certain vitamins can actually be applied topically, and you don’t wanna miss out on great skin, do you? Let’s go over the A, B, C’s, (… and E’s!) of face-friendly…

How to Replenish Your Skin After a Night Out

We’ve all been there–drank a little too much, stumbling home, still a bit too intoxicated to bother washing off our make-up. We either slip off our clothes and slink into our pajamas, or shamelessly jump into bed with our dress still on straight from the club. After only three hours of sleep, we wake up…

3 Ways to Get Your Fitness Back on Track

Got off track of New Year’s resolutions already? Don’t feel discouraged! It’s never too late to restart! Believe it or not, building the foundation for exercise is more important than diving into the “fitness” process right away. Inner beauty comes first! Step 1: Clean your Palette     To really restart, I would recommend going…